WHAT DO YOU TAKE FOR BREAKFAST?

CARBOHYDRATE BASED BREAKFAST

In the morning simple carbohydrates (sugary, white breads etc.) cause and immediate surge of blood sugar level which results in substantial emission of insulin. The insulin removes sugar from blood turning its excess into fat.   The result is a decreased level of blood sugar and thirst for more carbs. This cycle repeats itself 2-3 more times during the day. This vicious circle constitutes one of major reasons for diabetes, high blood pressure and extra weight

SKIPPING BREAKFAST

When you skip breakfast, blood sugar drops below the normal level, you experience cravings and drop of energy. You again revert to simple carbohydrates  (soft drinks, cake, white bread etc.)to achieve a quick surge of blood sugar and to overcome hunger and drop of energy

PROTEIN BASED BREAKFAST

Such a breakfast supplies our body with all vital nutrients and energy without increasing blood sugar and insulin levels. It helps  to avoid dependence on carbs during the day.  In this way, appetite stays under control, cravings for carbs (snacks, chocolates, junk soft drinks, etc.) diminish and the body uses its own stored fats to get more energy

FOREVER BEE PROPOLIS

Apart from Aloevera Products, Forever Living produces Bee Products from their own farms. 

When we think of bees, honey and pollen are usually the first things that come to mind. However, there's another powerful substance that bees play an integral role in, propolis. Derived from the Greek meaning “before the city,” signifying defense from external threat, propolis is a sticky resin collected by bees. Honeybees collect and metabolize the propolis, then line their hives with it for protection. It’s so effective, the interior of the bee hive has been found to be safer than most operating rooms!

The use of propolis has a 5000-year history. The Assyrians and the Greeks used propolis to help maintain good health. Forever Bee Propolis® supports the body's natural defenses. To assure purity, Forever Bee Propolis® is gathered from pollution-free regions using specially designed bee propolis collectors. Forever Bee Propolis® is 100% natural with no added preservatives or artificial colors.

Check out http://goo.gl/HLr1K2

Forever Vision

• Provides Bilberry, Lutein and Zeaxanthin
  
  
• Supports normal eyesight
• Keeps you looking into the future

Our vision is a precious sense, and one that we should not take for granted. While we may supplement our diets with nutrients to enhance our overall well-being, we tend to overlook our eyesight as a necessary part of our health to maintain.

Forever Vision® is a dietary supplement with bilberry, lutein and zeaxanthin, plus super antioxidants and other nutrients. Bilberry, a popular traditional herb, can support normal eyesight and improve circulation to the eyes. Lutein, a common carotenoid found in many vegetables and fruits, can help protect the retina. Zeaxanthin and Astaxanthin are other carotenoids that are important to the eye’s macular health.

With just 2 tablets per day, Forever Vision® is an easy way to help you keep looking clearly into the future! Check out goo.gl/HLr1K2

Aloe Hand Sanitaizer

Guess what! Forever Hand Sanitizer® with Aloe & Honey is designed to kill 99.99% of germs. The skin-soothing stabilized aloe and hydrating honey soften and moisturize as it cleans – not to mention its pleasing scent of lemon and lavender. And the 2-oz bottle makes it the perfect size for us to have on hand anywhere, any time! 

Also if you stay outside late and  exposed to mosquitoes, they wont follow you  if you apply Aloe Hand Sanitaizer, even my glasses are more clean and shiny because I use Aloe hand sanitaizer to clean them 

Check out goo.gl/HLr1K2

Are your 2016 Goals set?

Tomorrow 12th January is public holiday in Tanzania, so we will have an amazing event about our Business and Products at 3pm DICC, PPF Tower  the speakers are very experienced people who has done a lot in our Forever Family, we are blessed to have them. To attend this event if your in Dar es Salaam call 0653 574 392

Tip of the week

Sometimes you feel so tired just take your heat lotion mix with Aloe Hand and face soap in hot water for 20 minutes before you sleep. You can put in a bath tab as well its amazing you will feel relaxed and sleep like a baby .

Aloe Hand & Face Soap is a rich, pearlescent, moisturizing hand and face cleanser with a generous amount of Aloe. It creates a luxurious lather, leaving the skin feeling clean, smooth and silky, while minimizing the irritations experienced with some bar soaps. 

Check out goo.gl/HLr1K2

Forever Daily Multivitamis

• Blend of 55 nutrients, including essential vitamins and minerals
• Nourishes and protects our bodies

Forever Daily™ is a revolutionary nutrient delivery system designed in combination with Forever Living’s proprietary aloe oligosaccharide (AOS) complex. Forever Daily™ with AOS delivers a perfectly balanced blend of 55 nutrients, including essential vitamins and minerals, providing more efficient absorption and in the case of minerals, targeting specific body systems.

Additionally, Forever Daily’s comprehensive nutritional program delivers optimal amounts of important natural phytonutrients, bioflavonoids, cutting-edge antioxidants with molecular-technology, and a proprietary blend of fruits and vegetables to ensure your body receives all the essential and semi-essential micro and macro core nutrients required for ideal health.

This unique formula is designed to nourish and protect our bodies by filling the nutrient gaps in our everyday diet and provide optimal health and vitality.

Check out  goo.gl/HLr1K2

Forever Lite Ultra Smoothie

Happy Sunday to all my viewers, today i would like to introduce you to this healthy smoothie made with our own Forever Living Products (Lite Ultra,Argi plus, Aloevera gel) you can mix with your choice of fruits and vegetables. You will get enough of daily recommended  nutrients on only one scoop of Forever Lite Utra.  This smoothie has been a blessing to many as its very easy to make especially in the morning for breakfast. it will help you start your day. Just imagine all these nutrients goes in to your body in the morning. 

Guess what?Also if you wanna loose weight its the easiest and healthy diet you can have as most of diet menu lack nutrients and this cause the skin become flabby. If you reach your home late at night instead of having heavy food you can just blend your yummy smoothie and enjoy. In few minutes everything is well absorbed in the body and you get a peacefully sleep. You can order your Forever Lite Ulta now through  goo.gl/HLr1K2

Yummy Yummy Forever Lite ultra(Vanilla), Aloevera gel, pinneaple mango, carrot, passion.a healthy breakfast for a healthier family 

 

Forever Lite Ultra (Chocolate), Aloevera gel, Argi plus, mango, carrot you will feel full and you wont get cravings for sweets as the body will be satisfied